Najboljši vodnik za hujšanje – beljakovine (proteini)
11. Beljakovine Povprečni, zdravi osebi je vsak dan potrebno najmanj 0,8 grama proteinov (beljakovin) za vsak kilogram telesne teže. Se pravi, da…
11. Beljakovine Povprečni, zdravi osebi je vsak dan potrebno najmanj 0,8 grama proteinov (beljakovin) za vsak kilogram telesne teže. Se pravi, da…
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